Roadmap For A

The 90 Day Challenge with Mike Hartman

Do you believe you can accomplish anything you set your mind to? We Motivate and Inspire You to become your PERSONAL BEST!  Better Life Training is a Lifestyle Program that Helps You Reach your Lifestyle Goals. Here you will have access to an innovative lifestyle coaching program that will teach you how to use plans, rituals and goals to succeed in life.

Our program is centered around a unique and university-validated assessment, known as a Value Profile, which is based on Axiology; the formal study of self-worth. This 20-minute online assessment was developed by the foremost expert on Axiology, Dr. David Mefford.  Combined with clinically proven programs for nutrition and physical fitness,
 Better Life Training will help you improve your life by:

  1. Quickly and accurately identifying life style strengths and weaknesses.
  2. Developing a custom action plan based on specific goals and objectives.
  3. Coaching you to success by helping you stay focused, motivated and inspired.

     

 

Focus on Three Critical Life Areas

The 90 day challenge focuses on three critical areas that contibute to you improving in life:

  • Life Values: Understanding where you are today and where you ought to be. Learn more ...
  • Fitness: Online fitness plan for home, work, or the gym. Learn more ...
  • Nutrition: Seven slimming facts and four Challenge Kits to choose from based on your goals. Learn more ...

 

Mike Hartman's 90 Day Challenge

 

The 90 Day Challenge will help you improve every month by focusing on the little things and details in your life. To begin focusing on improvement, it's critical to understand where you are today. The 90 Day Challenge starts by taking a Life Values Assessment, to show you where you are now and where you ought to be. This $99 program includes:


  • A Life Value Assessment to establish where you are today and where you ought to be tomorrow.
  • A personal audio debriefing of your Assessment by Mike Hartman.
  • Access to on-line fitness programs.
  • 90 Day Challenge kits for nutrition.
  • The opportunity to ask questions answered by Mike Hartman through personal chat / messages posted in betterlifetraining.com.

 

Start the challenge now - join betterlifetraining.com (if you are not already a member) and click below find a link with instructions for taking the Life Values Assessment.

Step 1: Determine Where You Are Now

 

 

 

Step 2: Become Your Personal Best!

 

Mike Hartman, Axiological Practitioner Life Coach /NASM and former NHL player.

As a professional hockey player, I had to be a dedicated player who had to mentally focus on the little things and details to stay competitive. This was all through plans, rituals, goals and values!

Author of "100 Ways to Become Your Personal Best," the Founder of BetterLifeTraining.com, a Certified Axiological Practitioner (CAP) Lifesytle Coach and a member of the National Academy of Sports Medicine. He is also a former professional hockey player who played with the Buffalo Sabres, Winnipeg Jets, Tampa Bay Lightning, Stanley Cup Champions New York Rangers, Team USA, European Leagues and the Minors.

For over 25 years, Mike has committed himself to working with adults & teens and through his Coaching Programs. His passion is motivating people, because he understands the struggles that they endure. As a young kid and teen athlete, Mike did not make it to the travel teams, until he was 13 years old. When he finally made it, he always struggled to compete against the other players. Through good mentors, coaches and teachers, all while paying attention to the little things in detail and following plans and rituals, he achieved his ultimate lifetime goal of playing in the NHL. This journey of Mike’s as a young kid who fought against all odds to make it, led him to write and produce his book. Not only did he overcome his growth areas, but he wanted to share his story with others, as well as his own children. Mike is dedicated to provide the 90 Day Challenge & Playbook for Life to adults and teens, so that they have a road map to run on to achieve their lifetime goals.

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    Gladys Cruz is now a member of betterlifetraining.com Wednesday
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    JR DelVasto is now friends with Mike Hartman and Chuck Giarratana Jan 18
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    Two for Two in 2012!

    Two for Two this year training with Mike Hartman.  6:30AM Monday - Thursday.  We're doing "90 Day Challenge Advanced 400 / 1,000 A".  Check it out online: betterlifetraining.com/page/fitness-progamSee More
    Blog post by Chuck Giarratana Jan 3
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    MH Advanced Training Tuesday & Thursday B

    MH Advanced Training Tuesday & Thursday 400/1,000 B   Oblique Curls Crunch (feet on ball) One Arm Prone Bridge Sit in upright position on flexball with feet flat on floor. Place hands behind head with elbows back and out of sight. Head…
    Page posted by Network Creator Jan 3
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    1st day of my 90 day challenge, ready to look and feel great in the new year!
    Status posted by Beckie Saupe Jan 2
     
     
     

    Axiology

    Dr. David Mefford, Ph.D, Creator of Value Profiles

    Dr. David Mefford is a founding father of the non-profit Robert S. Hartman Institute. The mission of the Robert S. Hartman Institute includes building on the axiological legacy left by Dr. Hartman and disseminating it to the world in an effort to explore and develop ways and means to create more goodness in people‘s lives and to promote peace and understanding throughout the world.  This work will culminate in the Values Center for the Advancement of Civilization to be established at the University of Tennessee in Knoxville, Tennessee.

    Members

    • Network Creator
    • Gladys Cruz
    • Mike Hartman
    • Michelle
    • Chuck Giarratana
    • Beth Tourtellot Snider
    • Ellie Savage
    • dave baglio
    • Lisa Cassidy
    • Todd St.Louis
    • Bobby Harris
    • Frank zucker
    • B.J. McAndrews
    • Vickie Bunzey
    • John Hartman
    • Deborah Weeks
    • Mary Risher Osteen
    • Jay M. Goldstein
    • michael gehart
    • Sandra Tourtellot
    • maverick
    • Nancy K. Cox
    • Annie Stone
    • Tammy Copeland

    Events

    Blog Posts

    Chuck Giarratana

    Two for Two in 2012!

    Posted by Chuck Giarratana on January 3, 2012 at 9:45am 0 Comments

    Two for Two this year training with Mike Hartman.  6:30AM Monday - Thursday.  We're doing "90 Day Challenge Advanced 400 / 1,000 A".  Check it out online: betterlifetraining.com/page/fitness-progam

    Linda Goldsmith

    Monday & Tuesday's Workout

    Posted by Linda Goldsmith on November 15, 2011 at 6:48pm 0 Comments

    Great workout program. 500 reps Monday and 1000 on Tuesday. This is a terrific challenge and look forward to seeing what's next.

    Chuck Giarratana

    Tuesday Workout

    Posted by Chuck Giarratana on November 15, 2011 at 9:34am 0 Comments

    Core and Cardio ... amazing how productive you can be in 30 minutes with the right program.  400 .... 500 .... I lost count this morning

    B.J. McAndrews

    500

    Posted by B.J. McAndrews on November 15, 2011 at 7:28am 0 Comments

    Today completed the 500 training with mike hartmann. this is my second full day back since recovering from spine surgery.

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